Does Orgeat Syrup Contain Any Allergens?

Bottle of orgeat syrup and whole almonds

Orgeat syrup is prized for its sweet, floral almond flavor, and is a staple in classic cocktails like the Mai Tai. However, its traditional ingredients do raise allergy concerns for some drinkers.

What Is Orgeat Syrup Made From?

The defining flavor in orgeat syrup comes from almonds. Most recipes blend almonds, sugar, and either orange flower water or rose water, giving orgeat its signature creamy, nutty sweetness.

Almonds (sometimes blanched)
Sugar
Water
Orange flower water or rose water

Allergens in Orgeat Syrup

Yes, orgeat syrup contains a major allergen: almonds. Almonds are classified as tree nuts, which are among the eight most common food allergens.

Tree nuts (almonds): classic orgeat is always nut-based.
Some commercial orgeat brands use preservatives or additives such as sodium metabisulfite or flavors, which can occasionally trigger sensitivities in some individuals.

For anyone with a nut allergy, it's important to avoid orgeat syrup unless you can verify it's a certified nut-free alternative.

Nut-Free Orgeat Alternatives

Several syrup producers offer nut-free 'orgeat' options for allergy-sensitive drinkers. These can use seeds, such as sunflower or apricot kernels, or even mimic almond flavor with other natural extracts.

Seed-based orgeat (sunflower, pumpkin seed): mimics nut body.
Apricot kernel orgeat: sometimes used due to similar flavor chemistry (note, kernels may have other allergen concerns for some).
Homemade nut-free orgeat: blends of oat milk, sugar, and floral waters as an almond substitute.

Nut-free orgeat syrup alternative in a glass bottle

Checking for Allergens in Store-Bought Orgeat

Review the label for nut warnings or cross-contamination risk.
Contact the producer for allergen details if information is unclear.
Ask at cocktail bars before ordering drinks with orgeat—bartenders can confirm ingredients or suggest alternatives.

Orgeat is a highlight in many cocktails but should be strictly avoided by those with tree nut allergies. Always look for clear allergen labeling—or opt for a well-made nut-free substitute if you want the experience without the risk.